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6 Instagram Accounts to Follow for Workout Motivation

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A bit of daily motivation found in your feed

We often discuss it, how eating well and keeping in shape are vital to overall good health. But, sometimes, that much-needed motivation can make itself scarce. Here are six Instagram accounts for a daily dose of fitspiration, right from your smartphone!

1. Missfit Montreal

Stéfanie Derome, owner and founder of MissFit Montreal, a training centre exclusive to women, publishes several training videos as well as many motivational quotes on her Instagram account.

2. Tone It Up

Karena and Katrina founded the blog Tone It Up, where you can find a number of training videos and tips. We love their Instagram account, which gives us a behind-the-scenes glimpse (and the beautiful landscapes!) of the filming of their videos.

A photo posted by Tone It Up TIU (@toneitup) on

3. Cassey Ho

Cassey Ho, founder of Pop Pilates, transports us into her world with her Instagram account. There, you will find plenty of motivational quotes, as well as quick-but-effective workout videos.

A photo posted by Cassey Ho (@blogilates) on

4. Fitness On Toast

Fitness enthusiasts, personal trainer Faya launched her Fitness On Toast blog in order to help her clients, as well as have a platform to put her tips and healthy recipes down in writing. Her Instagram account includes tips, fitness apparel, and so much more!

5. Base Body Babes

Warning to all fashionistas: the Base Body Babes Instagram account is run by two Australian sisters, personal trainers and fitness bloggers, and is full of training tips, but especially stylish looks to sport during your workout.

6. Oh She Glows

Oh She Glows is the Instagram account to follow for some nutritional inspiration. Angela Liddon, author of theOh She Glows Cookbook, presents us with a tonne of healthy-yet-delicious recipes!  

A photo posted by Angela Liddon (@ohsheglows) on


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Bringing Sexy Back - by DIVINE.ca, Canada's Online Women's Magazine