OHLALA Magazine
  • sex
  • living
  • single + dating
  • relationships
  • entertainment
  • what’s hot
  • erogenous zones
  • e-shopping
0
OHLALA Magazine
  • English
    • Français (French)
OHLALA Magazine
  • sex
  • living
    • beauty
    • fashion
    • health
  • entertainment
    • best of the web
    • books
    • celeb watch
    • movies
    • music
    • tv
  • relationships
  • single + dating
  • health

The Easy Man’s Guide to a Woman’s Breast Exam

  • 2 minute read
Total
0
Shares
0
0
0
Total
0
Shares
Share 0
Tweet 0
Pin it 0

3 (2)95% of breast cancers can be cured if found early enough, that’s why early detection is so important. The more familiar you are with your breasts, the sooner you can detect potential abnormalities.

But there’s somebody who may be more “in touch” with your chest than you are, your partner! It is well known that a large percentage of breast cancers are detected by a woman’s  lover. We say, use his breast addiction to your advantage. Next time, ask him to examine you. He could help save your life and we bet he’ll have a blast in the process. (If by some fluke he still needs convincing, tell him that it counts as foreplay.)

So print this easy guide and put him to work. Remember that the optimal time for a breast exam is one week after the start of your period.

* Have your partner lie on her back, with her left arm behind her head, and place a rolled-up towel or small pillow under her left shoulder.

* Place the pads (where your fingerprints are) of the first three fingers of your hand, on the collarbone, right above her cleavage.

* Move your fingers together in a circular rubbing motion (in dime-sized circles) without lifting up your fingers. Do three circles, varying the pressure from light to medium to hard, per spot.

* Without lifting your fingers, move down to the spot just below the area you examined. Repeat the last two steps.

* Examine the entire left side of the chest, moving outward in an up and down zigzag pattern (imagine the breast is divided into vertical stripes).

* Make sure to examine the entire chest area, including the breast itself, the part between the breast and underarm, the underarm itself, and the area above her breast up to the collarbone and across to the shoulder .

* Repeat on the right side.

* Post-exam caresses and kisses are welcome and encouraged… Hmmm, make that mandatory!

* A monthly exam is sufficient, but feel free to repeat these steps as frequently as you see fit.

While regular breast self-exams (BSE) are great, they should not replace mammograms and clinical breast examinations, which remain the most reliable methods of finding breast cancer.

 

Total
0
Shares
Share 0
Tweet 0
Pin it 0
Related Topics
  • breast cancer
  • breasts
  • exam
Ines Mey

Sign Up for Our Newsletters

Get notified of the best deals on our WordPress themes.

You May Also Like
Contraception
View Post
  • health

What Women Need to Know About Contraception

Sexual Health: couple holding hands
View Post
  • health

Sexual Health: What Women Need to Know at Any Age

View Post
  • health

The Top 3 Most Common Female Sexual Dysfunctions

View Post
  • health
  • living

Panty Talk + a Contest

View Post
  • health

Tips on Dealing with Your Guy’s Erectile Dysfunction

View Post
  • health

Because Incontinence Has No Age

View Post
  • health
  • living

Movember : 5 Mustache Trends Your Guy Needs to Try

View Post
  • health

Sexercise: The Workout That Can up Your Pleasure in Bed

Search
Featured Posts
  • Escape Room: Woman and Man in an escape room looking at a map of the Ottoman Empire
    Looking for Some Thrilling Family Bonding? Check Out Calgary’s Top Escape Room
  • Chocolate and Strawberries: Chocolate Covered Strawberries
    The Sexiness of Chocolate and Strawberries
  • Park Hyatt St. Kitts: Couple in the adults only pool
    Park Hyatt St. Kitts Christophe Harbour Review
  • 'Tickler' Your Senses: Blindfolded Woman Being Fed Cheese
    7 Steps to ‘Tickler’ Your Senses With Your Partner on Valentine’s Day
  • 5 Easy Ways to Achieve Sexual Compatibility with Your Partner

    View Post
  • Who Says You Have to Keep Your Hands to Yourself?

    View Post
  • Befriending Your Ex: 5 Things to Know Before You Reach Out

    View Post

Sign Up for Our Newsletters

Get notified of the best deals on our WordPress themes.

OHLALA Magazine
Bringing Sexy Back - by DIVINE.ca, Canada's Online Women's Magazine

Input your search keywords and press Enter.